Episode 20- Embrace the Now: Navigating Life with Courage

Welcome to Episode 20 of "Courage to Change with Karen." In today's episode, we dive into the powerful concept of living in the present moment. Join Karen as she reads from the May 17th entry of the **Courage to Change Daily Reader** and explores the profound simplicity of letting go of the past and future. Karen shares insightful examples and practical advice on how to face life's challenges and shape the future you envision by staying rooted in the "now." Discover the ease and clarity that comes when you release the burdens of yesterday and the anxieties of tomorrow. Don't miss out on joining our private Facebook Group for exclusive Q & A sessions, pop-up Courage to Change readings, and a supportive community committed to growth and transformation. Connect with like-minded individuals and get additional support on your journey. As a token of our appreciation, download **The Ultimate Al-anon Cheat Sheet**, a helpful guide for those on the path of recovery. Get your free copy here. Tune in and embrace the power of now with Karen!