Episode 23 - Master Your Responses: From Defense to Offense

Welcome to Episode 23 of “Courage to Change with Karen”! In today’s insightful episode, Karen dives into the June 3rd reading from the Courage to Change Daily Reader and explores how you can shift from constantly playing defense to joining the offensive team. Learn from Karen’s valuable examples, tips, and tricks to strengthen your thoughtful responses and reduce those on-the-fly reactions. Imagine a life where you save time, conserve energy, and experience more peace - all by changing the way you respond to the challenges posed by a loved one’s addiction or alcoholism. Plus, we're excited to offer a NEW Free Gift for our dedicated listeners: “The Ultimate Self Care Journal” perfect for those committed to their personal recovery journey. https://fantastic-band-90382.myflodesk.com/cvj56a0bdv And don’t miss out on our special offer: **“Mastering the 12 Steps”** - a comprehensive guide to understanding and applying the 12 Steps in your life, or a tool for Alanon members to assist others through the steps. Podcast subscribers get an exclusive discount! https://stan.store/Kgardinier/p/mastering-the-12-steps- Join us and transform the way you approach each day. Tune in, and let’s find the courage to change together!