S2 E9 with Lauren Brown - "The Conspiracy of Wellness Culture"

Guest: Lauren Brown Known For: the best sports massage in Texas; no BS yoga teacher Topics: Growing up religious; challenging your limiting beliefs; taking risks; continuous learning and reinvention; relationships with your parents as people and more than just your parents; marriage & divorce; Elton John; the conspiracy of wellness culture; designing the life you want rather than the life you were told to; skydiving; and so much more.  About Lauren Brown:  Lauren is a highly skilled sports massage therapist and yoga teacher based in Austin, TX, but it was never part of her plan. Like many people, her career goals have taken several twists, turns, and detours over the years. Along the way, she learned how to believe in herself and her community and become a go-getter for what she wants. Lauren's passion is to help people move and do the things they enjoy in life pain-free.  FOLLOW LAUREN Lauren’s Instagram: ⁠http://www.instagram.com/laurenelizabethb⁠  Lauren’s Youtube: Website: ⁠www.yogamovesmassage.com⁠ FOLLOW SPENCER COURSEN  IG ⁠https://www.instagram.com/s.coursen⁠ Twitter X: ⁠https://twitter.com/spencercoursen⁠  TikTok: ⁠https://www.tiktok.com/@s.coursen⁠  Website: ⁠www.SpencerCoursen.com⁠ RECORDING STUDIO Podcast Recorded Studio: Record ATX https://www.recordatx.com/     THEME MUSIC "Underground Moments" by Cushy https://www.epidemicsound.com/artists/cushy/      PODCAST AND VIDEO PRODUCTION: Ronin6 Media and Lauren Brown     HEAD OF OPERATIONS Lauren Brown     GUEST BOOKING Lauren Brown     SPECIAL THANKS Lauren Brown (IG @laurenelizabethb)