Episode #99 - Mindfulness, Meditation, and the Power of the Creative Brain with Neuroscientist Dr. Nicole Tetreault

Episode 99: Mindfulness, Meditation, and the Power of the Creative Brain   Nicole Tetreault is the author of Insight Into A Bright Mind, and today we have her discuss Neurodiversity and everything that revolves around that subject. To begin, we will learn about Nicole's path through the field of neuroscience so that we can gain a deeper comprehension of her experience and acquire some context regarding how she developed into the person she is today. For today’s episode, we will get to know how optimistic imagination works, how vital meditation is, why it is important to connect with nature and creation, and many more! How does compassion play a very wonderful role in our lives? How true is it that repetitive learning is not creative? Listen to this episode to learn more. Topics Covered in this episode of The Create and Grow Podcast: 00:16 – Who is Nicole Tetreault? 02:45 – Nicole’s Journey In Neuroscience 05:53 – Understanding The Nervous System Holistically 10:16 – Repetitive Learning Is Not Creative 11:10 – Optimistic Imagination 14:32 – Our Brains in Social Aspect 17:41 – Connecting with Nature and Creativity 19:30 – The Vitality of Meditation 20:40 – The Art of Compassion 28:32 – Shedding Light on Neurodiversity 31:48 – How Creativity Makes You Wonder 36:46 – How Does Art Help in All Areas 39:48 – Nicole’s Gem to Share with the World Subscribe:  Spotify | YouTube Connect with Nicole Tetreault: Message Nicole (Link this https://www.linkedin.com/in/nicole-tetreault-ph-d/ NicoleTetreault’s Website Connect with Genein Letford: ● Visit CAFFE Strategies ● Visit GeneinLetford.com ● Follow Genein on Facebook   #CAFFEStrategies #Intercultural #Diversity #InterculturalCreativity #Creativity #Neurodiversity #Compassion #NicoleTetreault #Meditation #Art