How to Live A Holistic Lifestyle for the Everyday Person - Angela Sandland

Shamanic and Reiki healer Angela Sandland was drawn to becoming an arts therapist and after studies at University, Reiki training followed in her own path to wellness. Angela has over 20 years experience as a practitioner, facilitator & teacher in holistic health, covering many areas. Angela’s knowledge & wisdom have not just come from the training but from her real life experiences that she battled with a life condition Scoliosis and has also been a career too . She’s had quite a few mountains to climb! Angela says ‘Our life experiences are where the greatest wisdom comes from.’ Shamanic and Reiki healer Angela Sandland was drawn to becoming an arts therapist and after studies at University, Reiki training followed in her own path to wellness. Angela has over 20 years experience as a practitioner, facilitator & teacher in holistic health, covering many areas. Angela’s knowledge & wisdom have not just come from the training but from her real life experiences that she battled with a life condition Scoliosis and has also been a career too . She’s had quite a few mountains to climb! Angela says ‘Our life experiences are where the greatest wisdom comes from.’ If you like me have always been drawn to crystals, and all things healing but feel like you have no idea how or where to start, then listen to this conversation with our Deerheart Women! Even though Angela has had both life long condition and 20 years training in this field, she is like the girl next door, after listening over coffee you will learn how we can implement a life of self healing that we can design now with what we have in our homes to make our lives a reflection of our inner souls. Which is really what a home and or lives should be right? Angela’s Takeaways  1.Find a purpose, find a career. 2.Find the gold in each situation. 3.What are the key word that life’s teaching us? 4.Pain isn’t blocking us – We aren’t being blocked!  It’s for us to grow. 6.Be in the moment when you’re out walking, don’t drown out the moment with our phones or music. 7.Don’t worship or be heavily influenced by another human, we are all flawed. 8.Be inclusive if you’re running a gathering, sitting on the floor for long periods of time can be painful for many people. 9.Make your home a true reflection of you. 10.Express your fantasy, your surroundings, cos play party, your favourite textures around your home. 11.What’s your favourite favourites environment? Is it the coast, woodland, mountains? You can add this to your home 12.Creating an alter is a space for you, your favourite crystals, affirmations, candles, trinkets seasonal flowers. 13.When you write things down using pen and paper, it happens, start with your journal. 14.Do the work daily, if its meditating, deep breathing, healthy eating, keep doing it like we do an exercise. Connect with Angela here www.deerheartwoman.com TikTok- Deerheart.healing Insta- www.instagramdeerheart_woman