Are all forms of B Vitamins created equal_Crossroads of Health_June 13th 2019

This week Rick and Melody share on the benefits of B Vitamins and why quality and forms matter. B vitamins are not only what your body burns through to cope with stress, but they are also necessary for energy production. A deficiency in them can leave you feeling stressed and with low energy. Crossroads of Health focuses on a wide variety of topics including Heart Health, Joint Health, Adrenal Health, Thyroid function, Men & Women’s Health, and so much more.