241 - Why Putting Everyone Else First is The Most Selfish Thing We Can Do as Women with Heather Chauvin

Crush the Rush - A podcast by Holly Haynes

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In this episode, learn from Heather Chauvin on how putting yourself first can actually help you do even more (even though we are programmed I think that that is not the case). What we chat about in this episode:-How to put yourself first and succeed as a mother and business owner-Energetic Time Management: How to manage your energy, not time-Why emotional intelligence is the key to work successABOUT HEATHER:Heather is a TEDx Speaker, Author of Dying To Be A Good Mother and host of a high...