Managing Your Mind In Law -- Featuring Heather Moulder

Crushing Chaos with Law Firm Mentor - A podcast by Allison C Williams, Esq.

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Heather Moulder is a lawyer leadership and business coach, and she helps lawyers ditch stress, overthinking and imposter syndrome.  You’re probably thinking, “My goodness, that’s a lot,” but… it really isn’t.  It’s about learning how to manage your mind and emotions, and create a successful pathway toward the life you desire.  As a former big law partner, public speaker and host of the Life and Law podcast, Heather helps lawyers to become happily successful in law - and in life.  And today, she joins me to talk about mindset blocks; how to manage your mind and a way to think about what you’re doing in a way that eliminates stress.  In this episode we discuss: How to low stress to be more effective in your life and in your business. Having a successful mindset is empowering yourself to make better choices for yourself. How to stop overanalyzing,  start making decisions and take action. There are processes like exercises that you can use to get your mind back in control. Heather's Contact: https://www.coursecorrectioncoaching.com/ https://www.linkedin.com/in/heathermoulder/ Life and Law Podcast Snip-Its 00:31:11 (34 Seconds)  "And I, and I ask myself, okay, what can I do? What do I want to do? How do I choose, how do I choose to believe, you know, in moving forward in this moment? Do I, do I know I can handle it if the worst happens? Yes. I may not know all the answers, but I'll figure it out. I figured stuff out like this before. I mean, there are ways you can approach it. That massively take that stress down. And so it's not that you, I guess 100% ditch stress, but you kind of do because you view it so differently that it doesn't impact you in the same way in such a negative way."