#845 – Type A vs. Type B Athletes

Today we look at the good, the bad, and the ugly of personality traits :) Well, not really. The goal here was to look for common ground and how qualities on both sides can help the other. There’s a lot of labeling in this world, so we look at ways of bringing good together from a training and personality habit side. What can we learn from being a little flexible on the f*9karound? Topics: Type A, Type B, Type C Life on a continuum Too hyped? Too chill? Flexible on the f7karound Too far one way or the other? Is Robbie Type A or B? Are you cheating yourself out of growing? Yellow in Training Peaks for the win Combining qualities Keeping the mind busy Avoiding the rabbit hole Wide or narrow guide rails? Don’t labor in Guilt Mike Tarrolly - [email protected] Robbie Bruce - [email protected]