165: How Not to Freak Out

This is an encore presentation of of Ep. 080. Most of us are guilty of freaking out a little at some point during our parenting journey — or in other life situations. Surely we can do better. But how? In this episode, we share three tangible things you can try today to take yourself from freak out moment to teaching moment. These tips will help you preserve your integrity and help everyone maintain self-respect in all relationships you are in.     SPONSOR: Save 10% from ShineCosmetics.com with the code BECKY.   SHOW NOTES:   Tips to get out of freak out mode: 1. Stop exaggerating what’s actually happening. 2. Acknowledge your weakness. 3. Make statements instead of asking questions.    Read more about the study BP mentioned here.    “Never let a problem to be solved become more important than a person to be loved.” —Thomas S. Monson   FIND US ON INSTAGRAM: @beckyhigginsllc (brand) // @realbeckyhiggins (personal) // @beckyproudfit   THANKS FOR THE LOVE!  Love the podcast? Please share with your friends, tag us in your instagram stories, and leave a review on iTunes!

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Join Becky Squared (Becky Higgins + Becky Proudfit) on a weekly basis as they discuss a variety of topics in a podcast environment that is encouraging, enlightening, and FUN! New? Scroll through the topics and start with the one that stands out to you! Expect to be inspired. // @beckyhigginsllc @beckyproudfit