Episode 45: Live Longer On Yogurt And Kefir

Cultured Food Life - A podcast by Donna Schwenk

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Find out why having kefir and yogurt has helped people around the globe live longer, and healthier. Learn about yogurts made famous in different parts of the world, and the centenarians who lived long lives consuming kefir. The post Episode 45: Live Longer On Yogurt And Kefir appeared first on Cultured Food Life.