Episode 68: Does Kefir Help Your Blood Pressure?

Cultured Food Life - A podcast by Donna Schwenk

Categories:

Arts

Kefir was the first cultured food I ever tried. The first thing I noticed was how it helped my blood pressure. Research is now finding more evidence of the same. I love kefir and the many things it can do. Listen to learn more! The post Episode 68: Does Kefir Help Your Blood Pressure? appeared first on Cultured Food Life.