A Different Kind of Flexibility

Cycling Over Sixty - A podcast by Tom Butler - Saturdays

This episode marks the final stage of host Tom Butler’s training for the 206-mile STP ride in less than two months. Tom discusses the significant training overhaul that he believes could help maximize his performance.Tom is also thrilled to welcome special guest Mihai Suvagau, a personal trainer who brings a fresh perspective on flexibility. After receiving rave endorsements from friends, Tom got an opportunity to seek Mihai's advice on a persistent knee issue that's been troubling him. Their...