A Republic of Korea Bike Trip

In this episode, Tom kicks things off by disclosing more about his recent struggles with diabetes management, and how it's been keeping him away from the bike. He delves into his ongoing journey to understand the factors that trigger glucose spikes and his determined efforts to reverse insulin resistance. Despite the hurdles, Tom shares some positive progress he's made and discusses the steps he's taking to get back on the saddle. Joining Tom for an engaging conversation are two fellow c...