Adventure Cycling Association

Join host Tom Butler in this episode of Cycling Over Sixty as he shares his journey back onto the saddle after a dedicated hiatus focused on blood glucose management. Armed with insights from a continuous glucose monitor, Tom discusses the positive outcomes of his dietary changes and the motivation behind reintegrating cycling into his routine – all in pursuit of more speed for the upcoming season's challenge.In this episode, Tom's quest leads him to an enlightening conversation with Jen Odel...