Meet My Coach Part One

Cycling Over Sixty - A podcast by Tom Butler - Saturdays

Host Tom Butler is gearing up for the next part of his ten-week journey to shed 20 pounds to start off the second season of the podcast. As he reflects on the ups and downs of his journey so far, Tom reports on a significant change that will contribute to long term success for his focus on maintaining a healthy body weight. Joining Tom in this episode is Lisa Ballou, a dynamic coach that was recommended to Tom. Lisa brings her wealth of knowledge and experience to the podcast. In th...