Ride in the Rain Month

In this week's episode, your host Tom Butler reflects on the strides he's making in preparation for his 400-mile ride across Washington state in Season Two. Excitement is high as Tom shares positive updates on his journey to reverse insulin resistance, something he believes is impacting his training results.Joining Tom in this episode is Paul Tolmé from the Cascade Bicycle Club, bringing a wealth of insights into the club’s “Rain in the Rain Month” activities. They also dive into other Cascad...