BRAIN TOOLS FOR TEENS with educator & author Malin Gutestam

Cylinder Radio - A podcast by William Reusch - Fridays

Malin Gutestam is a former high school teacher in Sweeden that has spent the last several years of her life researching and writing the book "BRAIN TOOLS FOR TEENS". A guide written for teenagers (teachers, parents, etc.) on how the teenage brain functions and how to best find health and success during those crucial years. Will & Malin cover concepts like brain plasticity, the importance of sleep & diet, and how schools can adopt the ideas covered in the book. Find many resources at: https://www.braintoolsforteens.com/