BHN #009 Biohacking Weight Loss with Ben Greenfield
Dads On Fire: The Daily Journey -Fat Loss | Health | Mindset | Self-Development | Happiness | Love | - A podcast by Bruno da Gama - Dads On Fire -

Hey Hey Hey! The guest for today needs no introduction. He is none other thanBEN GREENFIELD! It’s a pleasure to share this interview with you, especially, because Ben is a great inspiration to all of us. I have been following his work for over 5 years and I can tell you that this guy knows what he is talking about. Ben seems to have 48 hours on his day. He produces so much content that it’s hard to believe it. Today, you will learn some of the best “hacks” that there is in order to #BurnFatForever. I literally could talk for hours and hours with Ben, but I wanted to make sure I got some of the unique insights that only “top” influencers have. I hope you enjoy as much as I did! Here is the CHEAT SHEET to the show: -How to Hack exercise to lose weight -Did you know that your circadian rhythm is controlling your weight -Using cold thermogenesis to lose weight -The real deal about coffee -And Much More!!!