BHN #018 The Body Type Solution to Lose Weight with Kellie Hill
Dads On Fire: The Daily Journey -Fat Loss | Health | Mindset | Self-Development | Happiness | Love | - A podcast by Bruno da Gama - Dads On Fire -

Uuaaauuu!!!! My guest for today has been featured everywhere that you can possibly imagine! Fox, ABC, The New York Times, NBC, CBS… You name it! Anyway… Did you know that Human beings can thrive in more than one kind of diet? I hope so… Remember that our ancestors lived in different places of the globe and ate accordingly to what was available. We are a product of history, therefore, we are all the same but we are all very different at the same time. It might sound weird right…? Ok! That is why Kellie Hill is here! You are going to learn many cool things… But one that you can’t miss is BODY TYPING! I could talk a lot about that but I prefer that you listen to the show ok?! Here is the CHEAT SHEET: -Kellie’s journey from owning a fast food restaurant to inspiring people all over the globe. -Find out about metabolic typing. -2 weeks jump start program to lose weight -Eating every 3 hours vs 3 times a day. -Favorite recipe