BHN #042 How to Lose Weight Without Counting Calories or Suffering at the Gym

Dads On Fire: The Daily Journey -Fat Loss | Health | Mindset | Self-Development | Happiness | Love | - A podcast by Bruno da Gama - Dads On Fire -

Would you like to find out how to lose weight and keep it off for the rest of your life? And the best part: WITHOUT COUNTING CALORIES OR SUFFERING AT THE GYM!!! Beginning of this month, I was invited to be on the radio to talk about Burn Fat Forever. Today, I want to share with you this interview so that you can start the year having more energy, getting more confident, having a more toned body and burning more fat! P.S. Jump to minute 23 to start to listen to the interview.  Here are the topics we talked during this radio show: 1-WHY MORE THAN 90% OF PEOPLE FAIL AT ACHIEVING LONG TERM WEIGHT LOSS? 2-HOW DO WE CREATE A PERSONALIZED APPROACH? 3-WHY A CALORIE IS NOT A CALORIE? 4-WHAT IS THE MOST IMPORTANT THING WHEN TRYING TO LOSE WEIGHT? 5- 3 TIPS TO START LOSING WEIGHT TODAY? And much more!!! ARE YOU READY TO JUMP START YOUR FAT LOSS JOURNEY?!