I Surrender Feelings of Helplessness

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now!   https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. As you find a comfortable position,  Allow yourself to breathe deeply, inviting a sense of peace and tranquility into your being.  Within the depths of your being lies the power to surrender and trust. PAUSE (5 SEC)... Imagine yourself standing before a vast,  Serene body of water, its surface a mirror reflecting the sky above.  With each breath you take,  Imagine drawing in the calmness of the water, the vastness of the sky, and the gentle embrace of the air around you. PAUSE (10 SEC)... As you stand there,  Begin to acknowledge any feelings of helplessness that may have been weighing on your heart.  Visualize these feelings as leaves floating on the water's surface, each leaf representing a worry, a fear, or a situation you feel you cannot control. PAUSE (10 SEC)... With your next exhale, gently whisper to yourself, "I surrender."  Watch as the leaves begin to drift away, carried by the water's flow.  In this moment, you are choosing to let go of the need to control, to fix, or to change what is outside your power. PAUSE (10 SEC)... Inhale deeply, filling your lungs with fresh air, and as you exhale, affirm to yourself, "I trust."  Trust in the natural flow of life, trust in the unfolding of events as they are meant to be, and trust in the divine timing of the universe. PAUSE (20 SEC)... I surrender feelings of helplessness. PAUSE (10 SEC)… I surrender feelings of helplessness. PAUSE (10 SEC)… I surrender feelings of helplessness. LONG PAUSE (4 MINS)… I surrender feelings of helplessness. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices