#871 - What Tension Is For

Ever felt like you're stuck in a loop of excitement and anxiety? @taylorawelch dives into the ups and downs of that rollercoaster. He will be covering the purpose of tension, how it fuels progress, and why you should embrace it. Stay tuned!IF you enjoyed the show please leave us a review to help push this message to more listeners around the world!Please visit Taylorawelch.com to access all of Taylor's socials and content Text Taylor: 615-326-5037Chapters: (01:09) Fear in biology(02:04) Waking up anxious(04:23) Anxiety caused by high standards.(05:47) The role of tension in the mind(06:09) The danger of losing tension