The 3 Undeniable Effects of Bad Posture when You Ride

Daily Strides Podcast for Equestrians - A podcast by Lorna Leeson

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Posture. It’s something that many people (equestrians or not) have memories of a parent or teacher correcting them on! And perhaps this is why many riders don’t want to hear about their posture when it comes to their riding. However, no matter what way you approach your riding, or what discipline you choose to work with your horse on, posture counts. I believe that bad posture in the saddle accounts for 3 big ‘sticking points’ for many riders in the saddle. Read More...   Let's Work Together:- Daily Strides Premium Newsletter Lunging for Riding Returning to Riding Summer Special   Connect with Lorna Connect on Instagram @stridesforsuccess https://instagram.com/stridesforsuccess Connect on Facebook https://facebook.com/stridessuccess    Join the Free Private Communities Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191   Join the 2021 Equestrian Fitness Challenge:- Sign up for the free RIDING challenge   Additional Resources:- Are You Working on Your Self Carriage When You Ride? Heels Down Returning to Riding - Focusing on the Basics