045: CURIOSITY + COMPASSION + DATA

WITH GUEST:  Seth Larsen,  DO, CSCSWHAT'S THE WHAT: On this episode, I talk to Dr. Meathead himself, Seth Larsen, a family physician and certified strength and conditioning coach for Unicorn Strength. We talk about the difference between a DO and an MD, what he learned as a Navy physician,  fitspo fuckery, stress, meditation and social media. We dissect where the industry has gone wrong, and - more importantly - what we can do to right it. Health professionals and social media health accounts working together are the future of  wellness. If you want to learn what true health is all about or how to be a better "fitfluencer"  - listen up. MENTIONED IN THIS EPISODE:Dr. Meathead.comDr. Meathead on IG________________________________________________________SUPPORT THE SHOW!**Join my Patreon! Be a member of the Iron Beaver Rebel Club and get all kinds of sweet perks like Discord server access, bonus podcast content, sticker packs and more! https://www.patreon.com/ironbeaver** Head over to my merch store! Apparel and accessories are stocked!https://www.ironbeaverfitness.com/merch ** Check out my Guides to Health and Fitness! Know the fundamentals so you don't get caught in the details. https://www.amazon.com/Liz-Beaver/e/B005M66TWK**Looking for a great grocery delivery service?  Use my link to get $10 off your first order with InstaCart! https://instacart.oloiyb.net/c/2938036/1107857/7412**Starting your own podcast? Use my link to sign up for a paid plan from BuzzSprout and get a $20 Amazon Gift card! https://www.buzzsprout.com/?referrer_id=754291This is an archived episode of DAM WELL BETTER. Monetization, Patreon and other advertisements no longer apply. Any link not correlated with the guest does not work. New website: https://ironbeaverfitness.wordpress.com/