#27 Kate Cummins - Perceptions of food/dieting in general population and bodybuilding

Don't make these mistakes when looking to lose fat... In this episode, Kate and I discuss the perceptions people have of food. More than ever people are choosing to look after themselves but this can leave them vulnerable to bad information which could have dire consequences. Today we talk about some of the prevalent myths and how we guide our clients and how you can navigate through the minefield of misinformation you have access to on social media. Follow Kate Instagram: https://www.instagram.com/kate_teamaccomplish/ Youtubehttps://www.youtube.com/channel/UCVslu5AzDKLZ27qLsaN8HAg/ Website: https://www.onlinecoach.ie/ Follow Dan Instagram: https://www.instagram.com/danwynes/ TikTok: https://www.tiktok.com/@danwynes Spotify: https://open.spotify.com/show/57Vlb8B8QtjQo8d3JHTlat Apple Podcasts: https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4 Website: https://www.danwynesfitness.com/ Facebook: https://www.facebook.com/DanWynesFitness