#33 Exploring the Capability of becoming more with Kirk Miller

Do you have what it takes to get and stay in shape year-round?   This is exactly what Kirk Miller has done for the last 10+ years. Today Kirk discusses his beginnings with his professional career in football to plumbing and shifting over to fitness.  Now he leads a group of elite guys around the world with his built-to-last program. But what are the key lessons that Kirk has implemented to change his own life?    Follow Kirk Spotify: https://open.spotify.com/show/4EznOGZdR8XoUOQq8M7YX8?si=b4aaec7b7b624eb7 Instagram: https://www.instagram.com/kirkmiller_/ Youtube: https://www.youtube.com/c/KirkMillerWebsite: https://kirkmiller.co.uk/  Follow Dan Spotify: https://open.spotify.com/show/57Vlb8B8QtjQo8d3JHTlat Apple Podcasts: https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4 Website: https://www.danwynesfitness.com/ Instagram: https://www.instagram.com/danwynes/ Facebook: https://www.facebook.com/DanWynesFitness TikTok: https://www.tiktok.com/@danwynes