#38 Lessons we can learn from the Armed Services with Dean Hammond

Do you want to build your mindset for performance, responsibility and health? Dean Hammond who is actively serving in the Army as their strength and conditioning coach, and runs an online coaching business discusses his thoughts on discipline, punctuality, bearing and turnout. Follow Dean  Instagram: https://www.instagram.com/coach_dean_hammond/ Podcast: https://open.spotify.com/show/1xcOR4aBzDQqoOBK9SsSeZ?si=f446a4679a7c47e3  Follow Dan  Instagram: https://www.instagram.com/danwynes/ TikTok: https://www.tiktok.com/@danwynes Website: https://www.danwynesfitness.com/ Spotify: https://open.spotify.com/show/57Vlb8B8QtjQo8d3JHTlat Apple Podcasts: https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4 Facebook: https://www.facebook.com/DanWynesFitness