#4 My Story, Mindset And Achieving Goals

Do you struggle with what you see in the mirror?  Today I talk about my journey from an 8-stone skinny and self-loathing individual to where I am now. I had the great pleasure of speaking to Eve Cousins' network marketing group and she asked me questions about my background, how I developed the mindset I have and how to get results in life and in the gym. I haven't told my story many times before and this was a great moment of reflection for me to bring you this. I hope this episode can help someone who struggles with their self-image or motivation. You can change how you view yourself but it will take a lot of hard work physically and mentally. Follow Dan Instagram: https://www.instagram.com/danwynes/ TikTok: https://www.tiktok.com/@danwynes Spotify: https://open.spotify.com/show/57Vlb8B8QtjQo8d3JHTlat Apple Podcasts: https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4 Website: https://www.danwynesfitness.com/ Facebook: https://www.facebook.com/DanWynesFitness