Episode 63- Meg Cartwright, Holistic Nutritionist

Send us a textIt’s no secret that it takes years of hardwork and determination to become a successful dancer. However, we often overlook the role that good nutrition plays in supporting that journey and in helping dancers achieve their goals. We chat with Holistic Nutritionist and Professional Dancer, Meg Cartwright to find out how to best fuel our bodies. Meg grew up dancing competitively and gave it away when her struggle with body image and food outweighed the joy dance brought. Dete...