Episode 78- Lauren Ritchie, Dancer, Mental Skills Coach and Host of The Dance Podcast

Send us a textLauren Ritchie grew up as a highly competitive dancer with big dreams to make it professionally. The reality of the difficulties that come with making that transition and the challenges Lauren faced herself led her on the journey to become a mental skills coach. In researching and educating herself she realized that there was a lack of these skills being taught to young dancers. Lauren now facilitates and speaks at a number of workshops and studios throughout Canada. Her g...