Ben Greenfield

Today is a special day. This is our 100th Episode of The Pretty Intense Podcast. And our guest today is appropriate because he always gives 100% in everything he does. If any of you out there are into "biohacking" you probably know who Ben Greenfield is. Whatever he is doing to bio-hack his mental clarity, is working. This guy is on it. So sharp. Let's just start by pointing out he did the whole interview walking on his treadmill. This guys maximizes every opportunity to be healthy. For those of you who do not know about biohacking, we talk about the history and where it came from. How our ancestors bio-hacked. We go into genetics. All of the elements that go into the person that we are. There is so much information packed into this interview. Something for everyone. Check out his book "Boundless" to see just how much information Ben has to share with us. This book is so packed, he literally could have made a book out of each chapter. Get a pen and paper for this interview, because you are going to want to take some notes. We hope you enjoy Ben Greenfield.

Om Podcasten

I'm Danica Patrick and I'm Pretty Intense! I believe that each and every one of us has the power within ourselves to create the life that we really want. And I want to inspire you to go conquer your dreams, both professionally and personally. That's why I created this podcast. We can learn together with intense discussions with my guests about life, inspiring ideas and ultimately realize our true best self. Our guests will be from all aspects of life: They're going to be family, friends, celebrities, musicians, artists, experts and entrepreneurs. Sometimes people haven't necessarily been asked a certain question or maybe someone hasn't thought a certain way or even challenge themselves. And I feel like for me: I got that therapy through interviews. So. this podcast is going to be intense therapy! We're gonna go as deep as we can possibly go with people and learn what learn how they what they did, and how you can to. Join me for this deep dive...my only warning is, it could get Pretty Intense!