Dr. Georgia Ede - Change Your Diet Change Your Mind

Today on the Pretty Intense Podcast we are talking to Dr. Georgia Ede about her new book "Change Your Diet Change Your Mind." A powerful Plan to improve mood, overcome anxiety, and protect memory for a lifetime of optimal health. We are talking to Dr. Ede today about what sent her down the path of nutrition. She shares the issues she suffered that made her look deeper, and uncover the truth about insulin, glucose, and fat intake. In America Diabetes two is an epidemic, in adults and even in children. This is a disease that will destroy a body, and it is an avoidable situation. We have to educate ourselves on the dangers of a bad diet, to free ourselves from disease, anxiety and to ensure health and longevity. Dr Georgia Ede is here to tells us how we can do that. This is an important episode. Don't miss it.