105 - When You are in Darkness

Are you achieving your goals but still struggling with periods of darkness and depression? As a life coach, I see a lot of people around me talking about achieving their goals and creating their ideal lives, and while I fully support these endeavors, I also think that we need to acknowledge the darkness that can still exist even when we are achieving our dreams. In this episode, I’ll be sharing my thoughts on how to deal with depression and the importance of acknowledging that it exists alongside our successes.