66 - The One Shift to Get Rid of Any Habit, for Good

Been trying everything you can to get rid of an unhealthy habit, but it never really goes away? In this episode, I’m sharing with you one key shift to stopping or getting rid of a habit, for good. Whether it’s stopping overdrinking, overeating, overconsuming, or sleeping late. To get rid of the habit will require this one shift so you can remove it from your life.