Dear Anxiety

Challenges of Compassionate Parenting

from Dear Anxiety | Published 10/18/2019

Ed and Renee explore the challenges of compassionate parenting, how we can make space for ourselves to rejuvenate, and give us examples of how we can show up as our best, most loving selves.

Om Podcasten

Worry, anger, stress, perfectionism, body image: if you feel it, we want to talk about it. This is a show for humans of all ages about the difficult emotions we all struggle with. We share research-based solutions for the greater mental wellness of your whole family. You’ll learn tools for improved mindfulness, communication, self-awareness, and we hope you’ll laugh with us along the way. Join hosts Ed Crasnick, a comedian and Emmy Award winning writer, and Renee Jain, positive psychology guru and the founder of GoZen!