S01E08: Open Sacral and Root Centers in Human Design Chart

Sacral and Root are the two squares at the bottom center of your Human Design chart. The Sacral center is the main motor, the generator of the life force energy that creates the world; if you have the Sacral center defined (it would be colored in), you are a Generator HD type. The Root is one of the two pressure centers in Human Design; it represents the pressure to evolve and adapt, the source of adrenaline, and the controller of stress. All non-energy types (Reflectors, Projectors, and Manifestors) will have their Sacral center undefined (white) and may have an undefined or defined Root. In this episode, I share my experience of living with both of these centers undefined or open. I will talk about learning to handle stress and pressure, work attitude transformation, how I am learning to rest without stressing, and more.  This is the 3rd episode in our series on the personal experience and exploration of individual centers in their defined and undefined states; check out the Open G and Defined Solar Plexus episodes! If you'd like to share your experience with any of the centers or your human design journey, please send me a note to [email protected] — I am excited to hear from you!