Brain Training with David McCullar

Deeply Well with Devi Brown - A podcast by The Black Effect and iHeartPodcasts - Thursdays

Stress, trauma and circumstance send messages to our minds to protect us. And that protection becomes, what David McCullar calls “emotional obesity”. That’s why he founded the world's first mental health gym, Inception. Devi & David are dropping gems this week about how trauma shows up in the body and the pathways available to heal. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.