Triggers in Meditation

This episode offers new ways to overcome any challenges that may arise during your mediation practice. Whether you’re just getting started or discovering new obstacles during your ongoing routine. Finding unique ways to maintain your flow is a part of the commitment. Devi shares a few ideas from her arsenal to help deepen your current meditation practice or begin a new one. Stay Connected:  @DeviBrown Visit: Devi Brown Well Being  See omnystudio.com/listener for privacy information.