DS 037 Nutrition to Optimize Fertility with Aubrey Phelps, RD

In episode 37, Candace interviews local mother and Registered Dietician, Aubrey Phelps, to talk about nutrition and how it is important when it comes to fertility. She covers an overview of what eating to optimize fertility looks like, the difference between working with a Registered Dietician and a nutritionist, keto and fertility, fertility superfoods, and much much more! I am so excited that BIOHM has come on to support the Delivering Strength Podcast and bring our listeners a great deal! This Cleveland based company combines good bacteria, good fungi, and digestive enzymes to help maintain the balance of bacteria AND fungi in your gut, while breaking down digestive plaque! My personal favorite product is their BIOHM Super Greens. They’re packed with 31 organic fruits and veggies, herbal extracts, probiotics, prebiotics, and digestive enzymes. It’s sweetened with Monk Fruit so tastes delicious. They also share tons of recipes on their blog we’ve been trying out at home. Be sure to use the code DELIVERINGSTRENGTH to get 10% off your order! You can find the show notes on our website at: www.deliveringstrength.com