233 How To Help A Young Footballer Overcome Fear

Demystifying Mental Toughness - A podcast by David Charlton

In the last of this 3 part series created for parents of young adults and kids who play football or soccer I discuss how fear can wreck a youngsters fun and enjoyment on the pitch.  Common responses to fear before matches include performance anxiety, physical sickness, feigning injury and refusing to play.  It’s a hugely difficult challenge to navigate as a parent therefore I share a tool connected with mindfulness which can help ease the young footballer’s anxieties. Connect with David Charlton Sign up to The X-FACTOR  regular emails helping football and soccer players to get the most from their talent  Join David @ The Sports Psychology Hub Instagram, Facebook, Twitter and LinkedIn Check out our library of content supporting football and soccer players and coaches Relevant Resources To Help Parents Children and Youth Motivation for Sport Checklist – For Kids Children and Youth Motivation for Sport Checklist - For Parents Football or Soccer Coach Motivation Checklist – For Parents who coach Youth Sports Psychology Library – For Parents