296 | Kathryn Shulz: "We Desperately Want To Change...And We Cannot."

Pulitzer Prize winner (2015), author, and journalist Kathryn Shulz makes her first appearance on the show with some groundbreaking insight about regret. She talks about the six most regretful things we do, their five characteristics, and the unconventional solution to overcome them.   Source: Kathryn Schulz: Don't regret regret   Connect with Kathryn Shulz:    Website: https://www.kathrynschulz.com   Twitter: Kathryn Schulz   Book: Lost & Found: A Memoir   Previous Episodes:   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.