321 | Valorie Kondos Field: "You're Giving Me All The Reasons You Don't."

No one likes it.   As a matter of fact, most of us avoid doing it. Mainly because of the pain of rejection.    But the resentment we may feel not doing it can be just as painful.    So what is it? And what can we do to fix it?   Ask.    Muster up all your courage you can and simply ask.    You may get exactly what you want (or not), but at least you'll know.   Source: HRR: UCLA Gymnastics Coach Valorie Kondos Field   Connect with Valorie Kondos Field:    Website: https://officialmissval.com   Instagram: missvalkondos   YouTube: Official Miss Val   Book: Life Is Short, Don't Wait to Dance: Advice and Inspiration from the UCLA Athletic Hall of Fame Coach of 7 NCAA Championship Teams   Previous Episodes:   245 | Valorie Kondos Field: "Whenever You Try To Be Somebody Else You Will Always Be A Second Rate Them."   My Email: [email protected]   Instagram @DepressionDetoxShow.   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm