Alice Liveing: Personal Trainer and best selling author

My guest today is Alice LiveingAlice started her career on the stage as a dancer, singer and actress touring the country in the musical Annie.She is now a 3 x best selling author, she’s a personal trainer, and Women’s Health columnist, a magazine for which she has graced the cover twice and is also behind their number one app.Alice is on a mission is to change the way women feel about exercise and it’s a mission that has earnt her well over 630,000 followers on Instagram. She’s launched a range of active wear with Primark. And amidst all this she still continues to work on a 1:1 basis with her personal training clients. Alice has been described as being pint sized but powerful, which I love!Thank you to Sweaty Betty for sponsoring this episode - there is a very generous 20% for you to use online using the code “Desertislanddishes” – that’s all one word.Thank you for listening. Don’t forget you can find me on instagram, www.instagram.com/margienomura. If you haven’t yet left a 5* rating now is your moment! And your good deed for the week could be recommending Desert Island Dishes to your friends and colleagues. I love bringing it to you every week and your reviews really do make the world of difference.Bye! Hosted on Acast. See acast.com/privacy for more information.