Is Your Legacy Running on Half Empty? with Matt Tack

Unsure on where to start in your legacy planning? Frustrated by the lack of authentic support online to clarify your vision for your life's legacy? Imagine turning that around in just six months. Get the coaching you need to define, develop and execute your plans and design your next steps with our expertise and insights. Book your virtual session at www.designurlegacy.com. -- Pressure is a privilege, but you can’t get anywhere on an empty tank. Your diet lacks protein, your schedule lacks exercise time, and your body holds on to too much stress. How many times have you reminded yourself you can’t keep going on … unbalanced and unhealthy? Without the internal reflection to reframe your stress or a coach to hold you accountable no matter the anxiety levels, your body may become more lethargic – especially when you don’t start with good habits young. What if the answer is that, at the end of the day, we can all find the time to live fully fueled no matter the life season? In this Design Your Legacy podcast episode, hostess Angelina Carleton speaks with Matt Tack about how he has transformed his life through exercise and his commitment to Jesus Christ for the ‘movement piece’. From 15-20 minute workouts with a set of kettlebells at home to extending empathy in what health and wellness look like to you, they break down bio hacks and tips for any lifestyle. Matt also shares what legacy means to him and how to fully fuel your holistic legacy plans. Tune in to learn how to create more muscle mass and focus on what matters most – incorporating in resistance training and designing your legacy. - At Legacy Planning©, we work with accomplished entrepreneurs, wealth creators, and family stewards who are ready to turn their success into lasting significance. Our bespoke coaching and advisory practice helps you clarify what truly matters—beyond balance sheets and business exits. We guide you in aligning your values, wealth, relationships, and impact into a living legacy you can lead with confidence today, and pass on with purpose tomorrow. Whether you're navigating a personal transition, succession planning, or seeking deeper meaning after financial success, we provide the structure and space to ask life's most important question: What will you leave in the hearts and hands of others? Because legacy isn’t what you leave behind—It’s how you show up now. - Looking for a meaningful gift for the visionary in your life? Give the gift of clarity, purpose, and legacy with a personalized coaching session from Design Your Legacy©. Perfect for birthdays, milestones, or major life transitions—this gift card opens the door to deeper impact and intentional living. https://www.angelinacarleton.com/gift-cardBecome a supporter of this podcast: https://www.spreaker.com/podcast/design-your-legacy-life-lessons--6631446/support.