Recollection of the Buddha - Guided Meditation

Recollection of the Buddha ('Buddhānussati') is a very popular and easy meditation object, that has been highly recommended by the Buddha himself, especially for the lay community. Many of the great Kroob Ajahns in our tradition used it as 'Parikamma' (foundational meditation object), and first succeeded in calming their mind in samādhi that way.Ajahn Dhammasiha leads a guided meditation on Buddhānussati at Dhammagiri Forest Hermitage during the Coronavirus lockdown, using the Mantra:"Bhagavā Arahaṃ Buddho Buddho Arahaṃ BhagavāBhagavā Arahaṃ Buddho Buddho Arahaṃ BhagavāBhagavā Arahaṃ Buddho Buddho Arahaṃ Bhagavā..."www.dhammagiri.org.auwww.vimeo.com/dhammatalkswww.tinyletter.com/dhammagiri/archivewww.castbox.fm/ch/2744970