Reviewing One's Meditation | Short Reflection by Ajahn Dhammasiha

Ajahn offers a short (11min) reflection on the theme of 'Paccavekkhana', reviewing one's own meditation.From time to time, we have to make our own meditation our meditation object:How does our mind relate to our regular meditation objects?Are wholesome states increasing, and unwholesome states diminishing? Of perhaps the opposite?Is there mindfulness and awareness?Do we enjoy our meditation?and so on...www.dhammagiri.netwww.youtube.com/channel/UCJINt0JJBfFm_x0FZcU9QJwwww.tinyletter.com/dhammagiri/archive.

Om Podcasten

Dhammatalks, Chanting, Precepts and Meditation with Ajahn Dhammasiha and other experienced Senior Buddhist Monks in the Theravada Forest Tradition of Ajahn Chah. Recorded at Dhammagiri Forest Hermitage, Brisbane, Australia. You can learn more about our monastery, Ajahn Dhammasiha and our Sangha at our website: https://www.dhammagiri.net We've also got a Youtube Channel, including regular live podcasts on the weekend "Dhammatalks at Dhammagiri": https://www.youtube.com/channel/UCJINt0JJBfFm_x0FZcU9QJw Our email Newsletter: https://tinyletter.com/dhammagiri/archive .