Spiritual Happiness - Ajahn Dhammasiha

In the second foundation of mindfulness ('satipaṭṭhāna'), contemplation of feeling ('vedanānupassana'), the Buddha instructs us to mindfully distinguish with full awareness whether feelings we experience are of a non-wordly, spiritual nature, or whether they are connected with sensuality.Not everything that feels good is actually beneficial, and not everything that feels unpleasant is necessarily bad for us. We have to reject the worldy happiness, but we deliberately cultivate, develop and even indulge in spiritual, non-sensual happiness.www.dhammagiri.org.auwww.vimeo.com/dhammatalkswww.tinyletter.com/dhammagiri/archive.