It’s Not Intuitive Eating, It’s Intuitive Living Ft. Jenna Werner & Sammy Previte (What The Actual Fork)

On this week’s episode, Emily and Remy are joined by Sammy Previte and Jenna Werner, the dietitians behind the What The Actual Fork podcast, to discuss all things intuitive eating. First, Sammy and Jenna tell us their life stories, including how they got out of the diet culture mentality and started their body neutral practices. Remy and Emily ask the dietician besties all the questions running through your head as you scroll through TikTok… like wtf is set point theory? Are girl dinners good for you? And that woman can’t possibly be enjoying that giant vat of cottage cheese and mustard, right? They wrap up with a round of Last Licks, presented by Panera. Become a DST: Back for Seconds subscriber today on Apple Podcasts or sign up at subscribe.betches.com. Check out our latest promo codes here: https://betches.com/promos Learn more about your ad choices. Visit megaphone.fm/adchoices