Scales And Full Length Mirrors Are So 2023

On today’s episode of Diet Starts Tomorrow, Remy and Emily discuss their desire to worry less about how they look in the new year and offer up some tips and tricks for anyone else with similar goals. Then, they read a Dear DST from a listener who is struggling with some complicated emotions surrounding natural weight loss even though they have an anti-diet mindset. Learn more about your ad choices. Visit megaphone.fm/adchoices